Tuesday, May 31, 2011
Low-carb, higher-fat diets add no arterial health risks to obese people seeking to lose weight
Overweight and obese people looking to drop some pounds and considering one of the popular low-carbohydrate diets, along with moderate exercise, need not worry that the higher proportion of fat in such a program compared to a low-fat, high-carb diet may harm their arteries, suggests a pair of new studies by heart and vascular researchers at Johns Hopkins. Overweight and obese people appear to really have options when choosing a weight-loss program, including a low-carb diet, and even if it
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