Maria asks…How to lose fat in thighs and butt?how can i lose fat from this area. i am gonna try squats so is there any other exercises? and how many sets of squats should i do?dad answers:Go for a nice bike ride, i just bought an excercise bikes its so good as i dont get tired the screen tells me how much i burnt and i watch tv or play a game or even chat to my mates cus i put the keyboard on the handles lol aha ive burnt 1,000 calories just from 2hours of cycling which wasnt hard atall
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