Sunday, August 28, 2011

Your Questions About Help Losing Weight After Having A Baby - Diet.

Lisa asks…How do I lose weight after having a baby?I had a baby 3 months ago and I gained a lot during my pregnancy. I am 5'1" and I weigh 165 now and I want to get back down to at least 135. I just joined a gym, but can't afford a personal trainer. My stomach is really big and I want to tone my legs and arms without losing my chest. What exercizes should I be doing at the gym? Please help! Thank you (:dad answers:If you can breast feed it will suck it off you so quick. Some find buying a

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