Tuesday, July 26, 2011
Your Questions About Lose Fat Without Losing Muscle | Weight reduction diet.
James asks…How can i lose belly fat without losing muscle mass?I have been lifting at the gym for a year or so and has gained some muscle mass. However i have also gained a layer of fat around my lower abdominal. Now i know the only way to lose fat is by a combination of low calorie diet and cardio/aerobic exercises. But by doing these, it will also burn away my hard earned muscle. so i was wondering if any fitness/health experts can help me with this problem. Thanksdad answers:I'm not an
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